Village of Minster

Thursday, January 11, 2018

Weekly Exercise Class

Heritage Ceter for Rehabilitation & Specialty Care

Join us for a Weekly Class

Thursday - 9:30 a.m. to 10:30 a.m.

Low Impact - Suitable for all fitness levels - Progressive to increase healthy benefits of mobility & movement - Flexibility & Strengthening

NO COST BUT YOU MUST REGISTER
It is recommended that you consult with your family doctor before beginning any exercise program.

Led by our Director of Therapy Services, Jo Ann Szippl (Certified by the Arthritis Foundation)